hinderance แปลว่า
- สิ่งกีดขวาง
ประโยค
After running, many people experience joint or muscle pain. Muscle soreness after exercise is completely normal, but nonetheless, it’s a hinderance and can prevent you from exercising as often as you’d like to. Good supplements for runners can help reduce muscle soreness, speed recovery time, and improve the quality of your recovery.
