boxercise การใช้

• Some call it white-collar boxing, or boxercise.
• In fitness circles, it's known as aerobox or boxercise.
• The interactive machine has become the centerpiece of Cannady's boxercise classes.
• But if you think they are, pull on the gloves and go out and boxercise.
• Fit Factory Kilbeggan provides a small gym with a variety of fitness classes including TRX, boxercise and ladies toning.
• Answering the bell : boxercise, the art of hooks and jabs-- all in the name of female fitness.
• Activities include junior activities, children's parties, holiday programmes and fitness classes including aerobics, circuits, boxercise and cardio and kickboxing.
• Allegra Bennett, a writer who lives in Baltimore, was in a boxercise class last February when the full weight of her impending 50th birthday hit her.
• Despite her smoking and drinking, she is health conscious, being a vegetarian ( why she could never eat human flesh ) and a devotee of'boxercise '.
• A recent study by American Sports Data reported that women make up 38 percent of pro boxing's viewership, and in part, boxercise programs are being credited with the increased interest.
• He currently heads a boxercise centre ( " Centre Ring " ) and a summer camp in Toronto, Canada where participants use boxing exercises to get fit without the physical contact of boxing matches.
• "It's a total body workout, " said Nancy Goldberg of Brookline, Mass ., punching her way through a 10-station boxercise circuit one recent morning at Healthworks, an all-women's health center in Brookline.
• Ko Wai Ting ( Kenny Wong ) is Tong Shap Yat's friend, and they were students together in the same Muay Thai gym, in the intervening years Ko has built a successful Muay Thai boxercise business, based on his own success and the success of his stable of fighters in competition.