weight-training การใช้

• Weight - training facilities , aerobic lessons , a swimming pool and tennis and squash courts are all first class
• Consists of one 50m , 10 lane outdoor pool , one 25m , indoor pool with heating facility , as well as classroom , weight - training room , office
• About 80 percent of women who took up twice - a - week weight - training saw improved scores on a quality - of - life survey , researchers said , in a study to be published in an upcoming issue of the journal cancer
• The physical and psychological benefits of exercise are well - documented . but this study is the first to apply scientific methodology to looking at how weight - training helps women who have had breast cancer