fletcherism การใช้
- Fletcherism, as the practice was called, was once more popular than Coke.
- Unlike Fletcherism, neither has it disappeared.
- 1901 : Horace Fletcher, 51, inspires an entire movement ( Fletcherism ) when he promotes " thorough mastication " of food.
- Nonetheless, intuitive eating is not a recent idea . " Fletcherism " is defined in dictionaries as eating according to hunger, and is named for American nutritionist Horace Fletcher ( 1849 1919 ).
- At best, perhaps you'll be less likely to overeat if you force yourself to eat really slowly, although according to this article by a nurse, anyway, there haven't actually been any clinical trials to scientifically examine " Fletcherism ", as the practice is called . talk ) 15 : 47, 16 April 2012 ( UTC)